App Features
Learn About the
Features of Application
A Step Ahead has many user friendly features empowering you to take control and manage your mental health.
Real-time Heart Rate Readings as stress indicators
Easy to follow Strategies
Ability to securely share data with doctors, parents or any trusted guardian
Patented Apple Watch Integration
Securely Share Data with Trusted Guardians
Easy to follow Anxiety Management Strategies
Simple and Easy to Use
App Features
Learn About the
Features of Application
A Step Ahead has many user friendly features empowering you to take control and manage your mental health.
Real-time Heart Rate Readings as stress indicators
Easy to follow Strategies
Ability to securely share data with doctors, parents or any trusted guardian
App Features
Learn About the
Features of Application
A Step Ahead has many user friendly features empowering you to take control and manage your mental health.
Real-time Heart Rate Readings as stress indicators
Easy to follow Strategies
Ability to securely share data with doctors, parents or any trusted guardian
Patented Apple Watch Integration
Easy to follow Anxiety Management Strategies
Securely Share Data with Trusted Guardians
Simple and Easy to Use
App Features
Hear what our co-founder, Dr. Tim Wahlberg has to say about A Step Ahead and what inspired him to invent an app that supports proactive mental health management.
About App
Hear what our co-founder, Dr. Tim Wahlberg has to say about A Step Ahead and what inspired him to invent an app that supports proactive mental health management.
Get Started!
You are just 4 easy steps away from taking control and working towards your improved mental health
Step 1 – Download our app from the Apple Store
Step 2 – Program your Heart Rate thresholds within the app (don’t worry we’ll guide you through it!)
Step 3 – Let your own body be your guide
Step 4 – Take action with proven stress reducing strategies
Get Started!
You are just 4 easy steps away from taking control and working towards your improved mental health
Step 1 – Download our app from the Apple Store
Step 2 – Program your Heart Rate thresholds within the app (don’t worry we’ll guide you through it!)
Step 3 – Let your own body be your guide
Step 4 – Take action with proven stress reducing strategies